Weigh In record (no journal entry) for 11 January 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1526 kcal
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Fat: 92.44g | Prot: 53.03g | Carbs: 89.14g.
Breakfast: Koffie (Gemalen), Materne Gelei van Kweeperen, Milsani Griekse Yoghurt. Lunch: Aldi Brie, Trader Joe's Zaden & Pittenmengeling , Koffie. Dinner: Courgette, Lidl Kippenboomstam, Bereide Prei. Snacks/Other: Gin & Tonic, Koffie (Gemalen), Koffie (Gemalen), Boni Pure Chocolade 72% Cacao. more...
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ann.uyttersprot74's Weight History
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