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AllieLittles
Journal
16 Apr 20
AllieLittles's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
62.5 kg
Lost so far:
19.1 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1390 kcal
Fat: 38.89g | Prot: 70.01g | Carbs: 195.46g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Yoshinoya Teriyaki Gyoza, Spicy Tuna Rolls, Spicy Tuna Rolls, Yoshinoya Teriyaki Gyoza.
Snacks/Other:
Private Selection Raspberry Sorbet, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Oranges.
more...
1769 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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AllieLittles's Weight History
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