Lelou1206's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

63.4 kg Lost so far: 3.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

924 kcal

Fat: 41.16g | Prot: 39.10g | Carbs: 103.27g. Breakfast: Lidl Pain au Lait, Pomme Golden. Lunch: Salade Composée, Fromage Blanc, Banane. Afternoon Tea: Madeleine. Dinner: Monique Ranou Jambon Blanc, Carrefour Discount Carottes Râpées Assaisonnées, Alsa Mon Yaourt Maison Onctueux, Materne Confipote Framboise. more...

124 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

steady weight

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Lelou1206's Journal, 16 Apr 20

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Lelou1206's Weight History