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C.- 77
CC.- 102
B.- 92
Br.-30
M: 60
Homb: 84
:D
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1239 kcal
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Fat: 31.67g | Prot: 79.36g | Carbs: 165.12g.
Breakfast: Azúcar, Café con Leche, Bimbo Pan Tostado Doble Fibra, Pimientos Verdes, Cebollas, Tomates, Huevo Frito. Lunch: Coca-Cola Coca Cola Light, Habaneras Galleta Integral, Habaneras Galleta Integral, Mayonesa, Cebollas, Tomates, Lechuga, Pechuga de Pollo. Dinner: Plátano, Parmalat Leche Descremada, Kellogg's Cereal All Bran Chocolate. Snacks/Other: Fresas, Queso Cottage (sin Grasa), Toronja (Rosa y Rojo). more...
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2372 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Desk Work - 5 hours, Resting - 10 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 20 minutes. more...
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Pinkecka's Weight History
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