kimmyj1006's Journal, 25 Oct 07

Today went well. I worked out for an hour and half this morning so I am only going to do thirty minutes tonight because class ran late. We had to do presentations on childhood nutrition and obesity. It was quite interesting. It makes losing weight all the more important to me. I want to set a good example for my students. I ate really well today all meatless meals. I find that I really don't miss meat, so I will probably ony add fish two times a week. The weekend may be the best time for me to eat meat since it is the hardest time for me.