Weigh In record (no journal entry) for 16 April 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 47.22g | Prot: 73.79g | Carbs: 209.74g.
Breakfast: Delta Croffee, Prozis 100% Whey Prime, Banana, Lidl Flocos de Aveia. Lunch: Continente Tomate em Pedaços, Continente Feijão Manteiga Cozido, Macaroni. Snacks/Other: Alesto Amêndoas da Califórnia Ao Natural, Lidl Chocolate 74% Cacau, Continente Doce Extra Mirtilo, Prozis Manteiga de Amendoim, Bimbo Oroweat 12 Cereais e Sementes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@tiagomatias88's Weight History
|