Weigh In record (no journal entry) for 21 June 2013
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90.9 kg
Lost so far: 11.5 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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658 kcal
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Fat: 18.99g | Prot: 43.22g | Carbs: 89.47g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Kashi Crackers - Original 7 Grain, Blueberries, Boar's Head Oven Roasted Turkey Breast, Cooper Sharp American Cheese, Weight Watchers Light String Cheese, Martin's Whole Wheat Potato Rolls. more...
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Gaining 0.2 kg a Week
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