Weigh In record (no journal entry) for 15 April 2020
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.84g | Prot: 12.81g | Carbs: 55.30g.
Breakfast: Кофе, Суп Грибной, Яшкино Пряники Шоколадные. Dinner: Чай, Куриный Суп, Суп Грибной. Snacks/Other: Капуста Белокочанная. more...
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Losing 2.4 kg a Week
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FaintLight's Weight History
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