Weigh In record (no journal entry) for 15 April 2020
|
70.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 43.45g | Prot: 63.49g | Carbs: 96.94g.
Breakfast: La Virginia Té Verde. Lunch: Queso Cremoso, HAMBURGUESAS DE BRÓCOLI 🥦, Tomate Perita , Berro, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Dinner: Palta Hass, Zumo de Limón, HUMMUS, OMELETTE DE JAMÓN Y QUESO CON CEBOLLITA DE VERDEO, Tomate Perita , Choclo, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Snacks/Other: Galletas de avena y miel, Uvas Pasas, RUEDA DE MANZANA, La Virginia Té. more...
|
|
1709 kcal
|
Exercise:
Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|