Arita.85's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
70.7 kg Lost so far: 2.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1005 kcal Fat: 43.45g | Prot: 63.49g | Carbs: 96.94g.   Breakfast: La Virginia Té Verde. Lunch: Queso Cremoso,  HAMBURGUESAS DE BRÓCOLI 🥦,  Tomate Perita ,  Berro, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Dinner:  Palta Hass,  Zumo de Limón,  HUMMUS,  OMELETTE DE JAMÓN Y QUESO CON CEBOLLITA DE VERDEO,  Tomate Perita , Choclo, Repollo, Nucete Aceite de Oliva Extra Virgen, Vinagre, Lechuga. Snacks/Other:  Galletas de avena y miel,  Uvas Pasas,  RUEDA DE MANZANA, La Virginia Té. more...
1709 kcal Exercise: Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
steady weight



     
 

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Arita.85's Weight History


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