Sal1000's Journal, 15 Apr 20

Smoked Salmon and capers with spinach and chestnut mushrooms...😋

View Diet Calendar, 15 April 2020:
938 kcal Fat: 50.34g | Prot: 56.81g | Carbs: 95.00g.   Breakfast: Tea with Skimmed Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Cooked Spinach (from Fresh), Asda Chestnut Mushrooms, Marks & Spencer Smoked Salmon. Snacks/Other: Sainsbury's Roast Turkey Breast Slices, Asda Chosen By You 20 Seafood Sticks , Graze Thai Style Sweet Chilli, Maxwell House Latte, Cadbury Dairy Milk Caramel Bar, Popchips Barbeque Corn Chips, Graze Thai Style Sweet Chilli, Tesco Raspberries, Tesco Blueberries, Maxwell House Latte, Cucumber (with Peel). more...
1696 kcal Exercise: Apple Health - 24 hours. more...

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