Weigh In record (no journal entry) for 15 April 2020
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64.6 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.80g | Prot: 32.34g | Carbs: 160.54g.
Breakfast: 3 Arroyos Copos de Maíz, Leche con Chocolate (Completa). Lunch: Sadia Milanesas de Pollo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tortita de Avena, Naranjas Ombligonas. more...
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Losing 1.4 kg a Week
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pau-boscolo's Weight History
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