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AllieLittles
Journal
15 Apr 20
AllieLittles's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
62.7 kg
Lost so far:
19.0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1201 kcal
Fat: 60.10g | Prot: 60.95g | Carbs: 116.08g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Kroger Natural Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels.
Dinner:
Tortilla Corn Chips, Kroger Mexican Style Blend Cheese, Salsa.
Snacks/Other:
Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement.
more...
2074 kcal
Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
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AllieLittles's Weight History
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