Weigh In record (no journal entry) for 15 April 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.29g | Prot: 101.53g | Carbs: 104.95g.
Breakfast: Plasterki Szynki ze Sklepu, Kawa z Mlekiem, Masło, Chleb Biały, Jajecznica, Kiełbasa Podwawelska. Dinner: Kopytka, Kotlet Schabowy w Panierce, Ogórek Kiszony , Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Galaretka Drobiowa. more...
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Losing 1.1 kg a Week
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Marcin t's Weight History
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