Weigh In record (no journal entry) for 15 April 2020
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 62.76g | Prot: 91.13g | Carbs: 151.40g.
Breakfast: Frankenstolz Roggen Mischbrot, Spiegelei, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Lunch: Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Dinner: Kohlsuppe, Milsani Laktosefreie Fettarme H-Milch, Diamant Zucker , Nescafe Gold. Snacks/Other: Frankenstolz Roggen Mischbrot, Spiegelei. more...
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Losing 3.5 kg a Week
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BeaBlindflug's Weight History
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