Weigh In record (no journal entry) for 10 September 2008
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2008:
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1756 kcal
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Fat: 94.87g | Prot: 70.04g | Carbs: 166.63g.
Breakfast: whipped cream, Fat Free Sugar Free Chocolate Pudding, banana, strawberries, milk, Honey Clusters Cereal. Lunch: cottage cheese, celery sticks, radishes, hummus. Dinner: avocado, tomatoe, Light Asian, Shredded Parmesan Cheese, spinach, lettuce, Hebrew National , Sauerkraut. Snacks/Other: whipped cream, sugar free gelatin, butter. more...
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Losing 0.5 kg a Week
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