Weigh In record (no journal entry) for 15 April 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.98g | Prot: 45.22g | Carbs: 160.08g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Вермишелевый Суп. Dinner: Суши, Евразия Рисовые Чипсы, Имбирь Маринованный. Snacks/Other: Финик, Селянський Кефир 1%. more...
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Losing 2.8 kg a Week
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City forever's Weight History
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