Weigh In record (no journal entry) for 15 April 2020
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75.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.49g | Prot: 70.70g | Carbs: 124.76g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Сыр Мраморный Сыр, Овсяноблин. Lunch: Капустный Салат, Белый Рис. Dinner: Кабачковые Оладьи, Индейка. Snacks/Other: Жареная Картошка, Колбаса, Пастила. more...
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Losing 0.7 kg a Week
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hellyeee's Weight History
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