Weigh In record (no journal entry) for 24 September 2010
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56.0 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 September 2010:
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3116 kcal
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Fat: 116.88g | Prot: 86.28g | Carbs: 349.19g.
Breakfast: sugar, Spinach & Cheese Fillo Appetizers (Spanakopita), honey, Extra Virgin Olive Oil, Egg whites, Egg, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: honeydew, Carrot Cake with Icing. Dinner: Atlantic Salmon (Farmed), Grapefruit Juice. Snacks/Other: Whipped Cream, Key Lime Pie, Sassy Creamy Horseradish Sauce, Dry Cider, Lemon Juice, Sweet Potato French Fries, Vodka, butter, sourdough bread, Egg Nog Ice Cream Sandwich. more...
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1931 kcal
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Exercise:
Desk Work - 4 hours and 30 minutes, Driving - 3 hours, Standing - 3 hours, Sitting - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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