Weigh In record (no journal entry) for 15 April 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.40g | Prot: 93.28g | Carbs: 131.41g.
Breakfast: Чай с Сахаром, Хлеб Черный, Жареное Яйцо. Lunch: Капуста Тушеная с Мясом. Dinner: Курица Вареная, Гречка Отварная, Хлеб Черный. more...
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Losing 0.7 kg a Week
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ap_katrin's Weight History
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