moe105's Journal, 24 Sep 10

Weigh In record (no journal entry) for 24 September 2010
52.2 kg Lost so far: 13.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:
710 kcal Fat: 21.00g | Prot: 24.00g | Carbs: 106.00g.   Breakfast: Lemon Poppy Seed Muffins, Nonfat Caffe Latte (Venti). Snacks/Other: rockstar recovery, peppermint pattie. more...
1654 kcal Exercise: Standing - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
Losing 1.3 kg a Week

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moe105's Weight History


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