Weigh In record (no journal entry) for 15 April 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 65.32g | Prot: 58.89g | Carbs: 102.42g.
Lunch: Pingo Doce Queijo Flamengo Ralado, Azeitonas Verdes, Cebolinho Verde, Rúcula, Cenouras, Tomates. Dinner: Amêndoas de Chocolate, Mostarda, Cenouras, Brócolos Cozidos (de Bróculos Frescos), Santiago Queijo Fresco Meio Gordo, Nobre Vegalia Hamburger Veggie, Pingo Doce Grão de Bico Cozido. Snacks/Other: Continente Barra de Cereais, Activia Iogurte Natural, Reflex Vegan Protein, Peras. more...
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steady weight
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beatrizpayara's Weight History
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