featherlightoo's Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
2048 kcal Fat: 98.21g | Prot: 87.01g | Carbs: 217.72g.   Breakfast: 草莓, 義美 奇亞籽, 福源 花生醬, 家樂福 小番茄, 巨峰葡萄, 酪梨, Costco 義美高纖全麥土司, 光泉 特濃5.1無加糖濃豆漿, 香蕉, 桂格(Quaker) 即沖即食大燕麥片. Lunch: 櫛瓜, 黄色燈籠椒, 地瓜, 地瓜葉, 全聯 豬胛心肉. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥脆雞辣味. more...

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爆鹹的炸雞 
14 Apr 20 by member: featherlightoo

     
 

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