Weigh In record (no journal entry) for 14 April 2020
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64.8 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.40g | Prot: 29.55g | Carbs: 158.20g.
Breakfast: 3 Arroyos Copos de Maíz, Leche con Chocolate (Completa). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Sadia Milanesas de Pollo. Snacks/Other: Banana, Naranjas Ombligonas, Tortita de Avena. more...
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Losing 0.7 kg a Week
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pau-boscolo's Weight History
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