NiaDuke's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
56.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1796 kcal Fat: 71.62g | Prot: 37.27g | Carbs: 251.58g.   Breakfast:  Plátano, Chips Ahoy Chips Ahoy Original. Lunch:  Salsa de Soya (Soja),  Salsa de Ostras,  Salsa Teriyaki,  Huevo Frito, Hacendado Champiñones Laminados,  Pimiento Rojo, Soubry Egg Noodles. Dinner:  Huevo Cocido. Snacks/Other: Oreo Oreo Doble Crema. more...
1398 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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NiaDuke's Weight History


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