Weigh In record (no journal entry) for 14 April 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 43.84g | Prot: 37.78g | Carbs: 83.68g.
Breakfast: Café con Leche, Zanahorias Pequeñas. Lunch: Hacendado Galleta María Dorada Complet, Danone Yogurt Natural, Valor Chocolate Negro 70%. Dinner: Hacendado Yogur de Fresa, Carrefour Pera, Pimiento Rojo, Tortilla Francesa. Snacks/Other: Lindt Chocolate Negro 70%, Arias Queso de Burgos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|