Weigh In record (no journal entry) for 14 April 2020
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82 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 58.48g | Prot: 103.73g | Carbs: 173.56g.
Breakfast: Pepes Tahu, Nasi Putih, Buah Pir. Lunch: Tahu Isi. Dinner: Kem Chicks Sayur Toge, Tumis Kangkung, Nasi Putih. Snacks/Other: Selai Kacang. more...
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Gaining 0.5 kg a Week
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fitria lalasari's Weight History
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