Weigh In record (no journal entry) for 14 April 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 50.61g | Prot: 38.13g | Carbs: 205.84g.
Breakfast: Оладьи на Кефире. Lunch: Картошка Вареная, Россия Щедрая Душа Золотая Марка Конфеты Шоколадные с Карамелью и Арахисом, Котлета Домашняя. Dinner: Яшкино Пряники Мятные. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmed.nika's Weight History
|