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maksi semoga bisa turun
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1513 kcal
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Fat: 86.49g | Prot: 96.71g | Carbs: 69.96g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Lunch: Sinti Bumbu Pecel, Ayam Goreng, Buncis, Wortel. Dinner: KFC Dada Ayam. Snacks/Other: Rebo Kuaci Original, Ultra Milk Susu UHT Full Cream (250ml). more...
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2182 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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