Weigh In record (no journal entry) for 14 April 2020
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67.1 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.76g | Prot: 36.94g | Carbs: 61.20g.
Breakfast: Мясницкий Ряд Колбаса Докторская, Белый Хлеб. Lunch: Курица с Шампиньонами, Гречка Отварная. Snacks/Other: O'Zera Шоколад Горький. more...
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Gaining 3.5 kg a Week
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ko4etova.asia's Weight History
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