Weigh In record (no journal entry) for 14 April 2020
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54.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 63.28g | Prot: 65.93g | Carbs: 128.96g.
Breakfast: Кофе, Огурец (с Кожурой), Красные Помидоры, Перепелиное Яйцо. Lunch: Чай Несладкий, Гречка Отварная, Котлеты из Куриной Грудки. Dinner: Самса́. Snacks/Other: Капучино. more...
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steady weight
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B_Alma_A's Weight History
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