Weigh In record (no journal entry) for 14 April 2020
|
54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 28.52g | Prot: 50.29g | Carbs: 104.75g.
Breakfast: 光泉 無糖豆漿, 水煮蛋, 蒜茸麵包, 豬肝連. Lunch: 爭鮮 北寄貝壽司, 爭鮮 花枝壽司, 爭鮮 海膽壽司, 爭鮮 歐姆蛋壽司, 爭鮮 鮭魚卵握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingwecanmakeit's Weight History
|