dopedodkent's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
98.1 kg Lost so far: 9.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1341 kcal Fat: 53.74g | Prot: 46.10g | Carbs: 173.36g.   Breakfast:  Апельсин,  Окрошка, Coca-Cola Coca-Cola, Сыр Чечил. Lunch:  Белый Попкорн с Маслом, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Село Лесное Молоко 1,5%,  Котлета Домашняя. more...
2390 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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dopedodkent's Weight History


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