pau-boscolo's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

64.9 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1235 kcal

Fat: 31.97g | Prot: 61.46g | Carbs: 181.85g. Breakfast: Granix Fibra Total 4 Fibras, Leche con Chocolate (Completa). Lunch: Puré de Papas (Leche Entera Adicionada), Paty Hamburguesa Clasica. Snacks/Other: Banana, Naranjas Ombligonas, Sirloin. more...

1929 kcal

Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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pau-boscolo's Journal, 13 Apr 20

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