Weigh In record (no journal entry) for 13 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 46.89g | Prot: 41.57g | Carbs: 134.06g.
Breakfast: Lidl Tortitas de Arroz , el Caserío Quesitos Light. Lunch: Danone Natillas Danet, DIA Lentejas con Chorizo. Dinner: Danone Yogur Plátano, Hacendado Gelatina Fresa 0%, Pan Blanco, Pimientos Verdes, Tortilla de Patatas. Snacks/Other: Lindt Chocolate Negro 70%, Hacendado Cóctel de Encurtidos Extra en Vinagre, Hacendado Almendra Natural. more...
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Gaining 0.2 kg a Week
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