Weigh In record (no journal entry) for 13 April 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 112.46g | Prot: 81.24g | Carbs: 212.35g.
Breakfast: Billa Nusskern Mix, S-Budget Studentenfutter, SPAR Vital Bio Chia Samen, Banane, Alpro Mandel Original, Alnatura Haferflocken . Lunch: Olivenöl, Alnatura Kichererbsen. Dinner: Billa Dampfgegarte Kichererbsen, Tomaten, Bonduelle Goldmais. Snacks/Other: Natürlich für Uns Bio Sesamen Natur, Rapunzel Kürbisskerne, Natur Pur Bio Haselnüsse, GM Pesendorfer Peca Nüss, Snack Fun Cashews Geröstet Ungesalzen, Alnatura Gold Leinsamen, Vitality Datteln, Billa Sonnenblumenkerne, Bio Primo Mandeln Braun Ganze Kerne. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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