Weigh In record (no journal entry) for 13 April 2020
|
59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 83.24g | Prot: 134.27g | Carbs: 50.16g.
Breakfast: ITLV Оливки Зеленые без Косточки, Dr. Korner Хлебцы Гречневые с Витаминами, Сыр Адыгейский, Вареное Яйцо. Dinner: Простоквашино Творог 9%. Snacks/Other: Valio Молоко 1,5% Безлактозное , Сывороточный Протеин, Мёд. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitaelvita's Weight History
|