B_Alma_A's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020

54.8 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

892 kcal

Fat: 35.02g | Prot: 59.82g | Carbs: 82.55g. Breakfast: Кофе, Омлет с Молоком. Lunch: Jacobs Cappuccino , Гуляш из Говядины. more...

1634 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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B_Alma_A's Weight History