Weigh In record (no journal entry) for 13 April 2020
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 51.44g | Prot: 31.47g | Carbs: 89.52g.
Breakfast: Coffee with Milk. Lunch: Pura Thickened Cream, Coles Green Smoothie Mix, Fat Blaster Weight Loss Shake. Dinner: Coles Tropical Smoothie Mix, Pura Thick Cream Dollop, Fat Blaster Weight Loss Shake, Nobbys Salted Beer Nuts. Snacks/Other: Nobbys Salted Beer Nuts, Coles Ginger Nut Biscuits, Coffee with Milk, Grape Tomatoes. more...
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Gaining 0.7 kg a Week
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georgeanne50's Weight History
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