Weigh In record (no journal entry) for 13 April 2020
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97.9 kg
Lost so far: 9.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 48.37g | Prot: 63.10g | Carbs: 173.95g.
Breakfast: Coca-Cola Coca-Cola, Окрошка. Lunch: Банан, Село Лесное Молоко 1,5%, Овсяные Хлопья. Dinner: Окрошка. more...
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Losing 4.9 kg a Week
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dopedodkent's Weight History
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