Weigh In record (no journal entry) for 13 April 2020
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 37.54g | Prot: 39.54g | Carbs: 70.49g.
Breakfast: 初鹿 鮮奶, 黑咖啡, 安佳 起司片 (21克), 雞蛋(整個), 義美 馬芬堡. Lunch: 炸雞排. Dinner: 初鹿 牛奶, 全聯 洋蔥, 馬鈴薯. more...
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Losing 1.8 kg a Week
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ayaaya914's Weight History
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