Weigh In record (no journal entry) for 06 April 2020
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 41.65g | Prot: 120.43g | Carbs: 94.99g.
Breakfast: Clara de Huevo, Huevo, Dymatize ISO 100, Café, Café Instantáneo, Canela, Piña, Don Pancho Avena en Hojuelas. Lunch: Pechuga de Pollo, Espinacas Cocidas (Frescas), Apio, Doña Pepa Arroz Parbolizado . Dinner: Tilapia (Pez), Apio, Aguacate. Snacks/Other: Fresas, Pasco Yoghurt Griego Natural, Almendras, Pechuga de Pollo, Almendras, Apio. more...
|
|
1547 kcal
|
Exercise:
Pierna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.g.leoz's Weight History
|