Weigh In record (no journal entry) for 12 April 2020
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 10.63g | Prot: 17.99g | Carbs: 91.36g.
Breakfast: Peras, Cacao en Polvo Puro, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche 1%, Villares Nat - Semillas de Chia. more...
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Gaining 2.1 kg a Week
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