schernovaaa1's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

576 kcal

Fat: 13.36g | Prot: 14.69g | Carbs: 105.03g. Breakfast: Кофе с Молоком и Сахаром, Myllyn Paras Овсяная Каша с Персиком. Dinner: Огурцы Кислого Рассола, Хайнц Кетчуп Томатный, Гречка Отварная. more...

1622 kcal

Exercise: Бег по лестнице - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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schernovaaa1's Journal, 08 Apr 20

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schernovaaa1's Weight History