Weigh In record (no journal entry) for 12 April 2020
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.01g | Prot: 64.21g | Carbs: 154.18g.
Breakfast: Ritter Sport Alpenmilch, Холодный Кофе со Сливками, Маринадо Огурец Маринованный, Запеченный или Жареный Сом, Картофель (без Кожуры, с Солью, Вареный). Lunch: Шаурма. more...
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Gaining 3.5 kg a Week
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captain_marvel113's Weight History
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