Weigh In record (no journal entry) for 12 April 2020
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98.6 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 64.43g | Prot: 72.41g | Carbs: 116.11g.
Breakfast: Coca-Cola Coca-Cola, Окрошка. Lunch: Окрошка. Dinner: Котлета Домашняя, Окрошка. more...
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Losing 4.9 kg a Week
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dopedodkent's Weight History
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