daniel.aracena's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

79.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

2300 kcal

Fat: 89.74g | Prot: 80.76g | Carbs: 298.46g. Breakfast: Hallulla, Jumbo Palta Hass, Pescado Plancha, Arroz Blanco. Lunch: Plátano, Costa Maxi Chips. Dinner: Almendras. Snacks/Other: Alfajor de Maicena. more...

2434 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 11 Apr 20

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daniel.aracena's Weight History