Weigh In record (no journal entry) for 11 April 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 32.76g | Prot: 21.76g | Carbs: 189.77g.
Breakfast: Ultra Jaya Ultra Sari Kacang Ijo, Kobe Boncabe, Tumis Kangkung, Nasi Putih. Lunch: Tora Bika Diety Instant Coffee, Pisang, Pisang Goreng. Dinner: Kobe Boncabe, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kraft Biskuat Energi Coklat. more...
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Gaining 0.2 kg a Week
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shintabertha's Weight History
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