Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mari11Mari
Journal
11 Apr 20
Mari11Mari's Journal, 11 Apr 20
Mari11Mari's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
64.7 kg
Lost so far:
4 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
462 kcal
Fat: 24.84g | Prot: 48.83g | Carbs: 9.25g.
Breakfast:
Кофе с Молоком, Edeka Mozzarella.
Dinner:
Соевый Творог, Куриное Белое Мясо (Обжиг).
more...
1133 kcal
Exercise:
Cleaning - 2 hours, Showering - 25 minutes, Samsung Health - 21 hours and 35 minutes.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mari11Mari's Weight History
View Complete History