1zeroo's Journal, 04 Apr 20


View Diet Calendar, 04 April 2020:
2018 kcal Fat: 113.86g | Prot: 111.01g | Carbs: 113.91g.   Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음), 콩나물무침, 김, 밥, 삶은 계란, 메추리알. Lunch: 파리바게트 치즈볼, 간장치킨. Snacks/Other: 하루견과 하루건강견과. more...
1778 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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