hark33's Journal, 18 Jun 13

Yesterday was a bad day for me.i had a chocolate craving that went nuts.I ate crunch bar-kitkats n munched on m& m. Gotta get back on track.....

View Diet Calendar, 18 June 2013:
801 kcal Fat: 23.85g | Prot: 35.98g | Carbs: 117.50g.   Breakfast: Subway 6" Veggie Delite. Dinner: Zucchini, American Heritage Cheddar Shredded Cheese, Sour Cream, American Value Green Beans (Canned), Pork Chop, Russet Potatoes (Flesh and Skin). Snacks/Other: M&M's Pretzel M&M's, Hershey's Kit Kat Minis, Peach. more...
1990 kcal Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hark33's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.